Bootcamps

Fit4TheCorp

Want to get in tip-top all American shape ? partake in a Marine/Navy Seal/Special Ops type workout that will leave you motivated, invigorated and ready to kick some butt!

  • Pre Military Training
  • Intensive
  • Challange Yourself !!

 

Fit4Many

Think of Sweatin to the Oldies on Krump! Sessions are geared to the median ability level and are guaranteed to give all participants a workout to remember! Includes Cardio, Flexibility Exercises, Stretching, Kickboxing .. you name it!

FIT4Work

Let FIT4LA be your company’s CFO (Chief Fitness Officer)!

Corporate Workout – Ensure employees remain healthy, happy and productive with a stress-reducing, moral boosting workout session before, during or after work.

Corporate Wellness – Engage the entire company in a Wellness Program that includes fitness in-services, goal tracking and healthy competition!

Facilities Design & Management – Allow FIT4LA to help you design and/or manage your fitness facility. Our extensive experience with equipment, vendors, space allotment and design will guarantee your on-site gym will be utilized to the fullest. Our facilities management experience will ensure that employees are safe, equipment is maintained and space is sanitary.

(Note: Any selections from the Programs for INDIVIDUALS section may be combined with Company Programs and will receive a discounted rate.)

Please Contact Us for pricing and additional information.

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FIT4School

Before/After School Workout and Discussion – FIT4LA brings the gym to the schoolyard and leads students (and teachers) in a group stretch and workout, preceded and followed by a discussion about the importance of Fitness and Nutrition.

In-Class Presentations – FIT4LA will come to the classroom and present students with the importance of Exercise and Nutrition. Includes healthy snacks, games and in-class demonstrations.

Instructor Training – Certified Fitness Instructors can provide additional training and background for teachers to ensure delivery of the most up-to-date fitness techniques to the students.

Curriculum Matching – Today’s teachers are overwhelmed with increased class sizes, decreased attention spans, and often out-dated curriculum. Allow FIT4LA to use it’s extensive knowledge base to draw parallels between the topics being taught in Science class and the science of Exercise and Nutrition. This way, the lessons are reinforced and students are exposed to real-life applications of their subject matter.

Please Contact Us for pricing and additional information.

Note: Any selections from the Programs for INDIVIDUALS section may be combined with School Programs and will receive a discounted rate.